A balanced nutrition meal plan not only caters to your physical well-being but also respects your beliefs and dietary preferences. For those who follow halal dietary guidelines, finding delicious and nutritious recipes can be a delightful adventure. In this blog post, we’ll explore a selection of halal recipes designed to fit seamlessly into your meal plan while satisfying your taste buds. Let’s embark on a journey of culinary delight that respects your halal requirements.
1. Chickpea and Spinach Curry
Ingredients:
- 2 cups of chickpeas (canned or cooked from dry)
- 1 large onion, finely chopped
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 2 cups of fresh spinach
- 1 tablespoon olive oil
- 1 tablespoon cumin
- 1 tablespoon coriander
- 1 teaspoon turmeric
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions:
- Heat olive oil in a pan and sauté the chopped onions until they become translucent.
- Add minced garlic, cumin, coriander, turmeric, and paprika. Stir and cook for a minute until fragrant.
- Add diced tomatoes and simmer for a few minutes.
- Stir in the cooked chickpeas and let the mixture simmer for about 10 minutes.
- Add fresh spinach and cook until wilted.
- Season with salt and pepper.
- Serve with rice or warm pita bread.